Here you go,
Disapproving Bunny workout (well actually more of a Disapproving Kit workout)
These totals are half of the regular workout.
4 rounds of:
100 Jump Ropes
25 Squats.
I used a 2lb jumprope for this. My time is 7:08
Good luck, oh and bring oxygen.
Charles
Saturday, June 11, 2011
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