Climbing back

Warrior of Legend

So three weeks ago I broke my little toe.  Yep, fell down and wept like a wee child.

Having a broken toe is no big deal, not life threatening.  But it is like walking with a barbed tack in your shoe.  You step right, no problemo.  You step wrong and down you go to weep like a wee child.

Today was my first real workout and boy the stamina disappears fast.

Here it is for you:

2 rounds:
20 Pullups
30 Pushups
40 Wrestlers (Situps for you common folk)
50 Goblet squats.  (Holding a 25lb dumbbell across my chest for additional weight)

It took me nearly 13 minutes to complete...and another 15 minutes before the dizzies wore off.

This workout was not about the explosiveness I usually attack with, but rather watching form and see how my foot reacted.  Toe did great, the rest of me is feeling the strain.

Good luck

DarkArashi