Here you go. Easy 15 minute AMRAP (as many rounds as possible)
100 Jump Ropes
10 Pushups
10 Pull ups
I finished 7 rounds and 74 Jump ropes into the 8th with a 1lb rope.
Best of luck!
DarkArashi
Here you go. Easy 15 minute AMRAP (as many rounds as possible)
100 Jump Ropes
10 Pushups
10 Pull ups
I finished 7 rounds and 74 Jump ropes into the 8th with a 1lb rope.
Best of luck!
DarkArashi