Showing posts with label ow. Show all posts
Showing posts with label ow. Show all posts

Thursday, June 20, 2013

Honey badger of a workout.

Here you go.  Easy 15 minute AMRAP (as many rounds as possible)

100 Jump Ropes
10 Pushups
10 Pull ups

I finished 7 rounds and 74 Jump ropes into the 8th with a 1lb rope.

Best of luck!

DarkArashi